Individualized Recipe Development

Our favorite meals might not always align with our health and performance goals, but that doesn’t mean we can’t find a way to fit them in. Let me tweak the recipes to alter your beloved dishes so they better fit into your daily needs.

What to Expect:

• Breakdown of Macronutrients - After completing an intake form, we’ll be able to calculate your estimated daily needs (calories, carbohydrates, protein, and fat) for your goals.

• Transformed Recipe - I’ll adjust the ingredients and instructions so that every meal tastes delicious while still meeting your nutrition goals.

• Accompanying Grocery List - Keep your grocery shopping time down with a ready-made grocery list. We’ll tell you exactly how much of everything you need. We’ll build a grocery list that provides all of the ingredients needed to prep and cook your new and improved favorite meal.

When you’re ready for your favorite meals to fuel your hunt, use the link below to request an Individualized Recipe Form. If you have any questions or concerns, feel free to reach out by emailing tyler@performwithpreston.com.